Thursday, November 5, 2009

vitamin A

here is the long list of ailments and benefits of vitamin A

  • night blindness/other eye problems
  • some skin disorders
  • acne
  • important in the formation of bones and teeth
  • protects against colds, flu, and infections of the kidneys, bladder, and lungs
  • guards against heart disease and stroke
  • lowers cholersterol
  • it is a wrinkle eliminator
  • reduces fine lines in the skin
  • helps fight age spots

antibiotics, laxatives, and some lowering cholesterol drugs interfere with the absorption of vitamin A.

~type to you soon~

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